October 2016
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Shopping the Dutch way wins our competition

Three of the top 10 entries in our Shopping by Bike competition, including the first prizewinner, took their inspiration from the Netherlands…


Public meeting: Benefiting Business through Cycling

Edinburgh’s economy, business, employees and the population at large are all increasingly benefiting from cycling – and the opportunities are growing…


Competition: ‘Shopping by Bike’

If you love nipping down to the corner shop by bike, or if you’ve transported your new bed by cargo bike, or if you use your trailer as a supermarket shopping trolley – as long as it’s Shopping by Bike – send us your experiences, ideas or handy hints – and you could win […]

The New Spokes Edinburgh Map!!


The long-awaited 10th edition Spokes Edinburgh Cycling and Walking map is here…



Cycling & Health : meeting report

Over 100 people came along to our public meeting on cycling and health, with expert speakers on the huge physical activity benefits, the dangers of air pollution and road crashes, and how politics can help maximise the benefits and reduce the downsides.


Bike Breakfast 2016 #SpokesBB

Despite a damp June 15, there was a great turnout and lots of appreciative comment at our 2016 Spokes Bike Breakfast…


Public meeting: Cycling and Health

“10 years younger!” – Stewart Bryden photo

Getting about by bike is great for you!! Middle-aged people who cycle regularly typically enjoy the fitness level of someone 10 years younger, and gain two years in life expectancy. And it’s great for society, reducing pressures on the NHS, on our worsening climate and on our […]

Favourite Cycle Rides

Spokes has published a great new booklet based on prizewinning entries from our 2015 Favourite Rides competition…


Spokes Holyrood Hustings – report

Our March 21 public meeting gave the 100 people who came along a great chance to interact with politicians standing for the Holyrood Parliament, and many lessons emerged from the meeting …


Welcome To Spokes

Welcome to the online home of Spokes, the Lothian Cycle Campaign…